I stopped making excused for myself NOT to bike: too cold, what if the bike breaks down, no time, I just The Evolution of Money Doge Cryptocurrency Funny T-Shirt out and started riding a lot.Fat disappeared, muscle appeared (yes possible in middle age), and this weekend I am riding in a long distance (nearly 100 mile) mountain bike race (I will be going slow and enjoying myself, taking photos). It’s in the most beautiful part of the country, with moose and rivers and bridges. So instead of waking up hungover and empty, I will be flying, ok not flying, but biking in nature in amazing shape. Signed up for a few road century rides later this summer.I am DOING my dreams, not just thinking about them. What’s holding you back?
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How do you want your next year to be? Me? Instead of hungover and The Evolution of Money Doge Cryptocurrency Funny T-Shirt at race results from my computer on my bed, fat and depressed, I will be cruising around a mountain in fresh air feeling awesome.I let booze take this from me for 15 years. Go, go write down your goals for the next year, and quit for good. You will NOT regret it. It’s hard in the beginning, but your body and brain WILL change, I rarely even crave a drink now and can shut that down right away, and have no problem saying “no” at parties, dinner, or out with friends.Are you a hiker? Or what type of outdoor activity?Can you look a year or so away and plan a really ‘tough’ hike (or whatever you like to do, camping weekend etc), just for you in a cool place, a place that you might have to drive to, a place you always wanted to hike?Run it by your wife, now, reserve a weekend JUST FOR YOU to complete a cool task, no wife, no kids, something that will push you physicall and mentally.