I have a question/request and feel free to say no. I get my spoons to exercise randomly and a yoga attempt (from a fibro person not some crazy healthy person whose body doesn’t hate them) would be fun, I think. Would it be possible to have you record one or two of your classes and put it on like a Google drive or something like Womens Caution I Have No Filter Sarcastic Humor shirt Then I could load it up when I’m feeling good enough for it and not try to force myself just to try it out. If you need help setting that up or any of the technology sides of it, dm me and I can help with that.I will periodically! If you go to my site and submit your email on the contact form I can add you to the distribution list for updates. I promise to keep emails to a minimum. You will be kept up to date with links to uploaded classes and stuff!
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This sounds amazing!!!! My foot may be broken do you think it’s possible to follow Womens Caution I Have No Filter Sarcastic Humor shirt with a boot on? There are so many comments so no worries if you don’t see this I may still try it!!! I think I miss doing exercise classes the most since my diagnosis!I think you can do the chair yoga with a boot! There may be just a few standing poses that use the support of the chair that you may or may not be able to do, but the vibe in my classes is always, ” do what you can, no worries if there are some things you can’t do!”. Basically, listen to your body and always feel comfortable. : )