34 here, I got there not long ago. Hang in there, keep working on ways to cope with Yes I am old but I saw John Prine on stage shirt. I’m still not as ‘stable’ as a lot of my friends, I need to watch my lifestyle a lot (can’t really drink as it triggers my anxiety, have to stay physically active or the black dog comes back etc) but overall I feel so… light. I was very close to suicide several times in my life and have suffered from depression on and off (mostly on) for 20 years now, it wasn’t an easy road. The only bad thing now is seeing my young son having the exact same MH issues I had/have, I feel like I’ve passed on a curse. Just hope I can give him more help and support than my “everyone gets sad sometimes, get over it” parents.
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Best Yes I am old but I saw John Prine on stage shirt
When I was in a Yes I am old but I saw John Prine on stage shirt, I googled therapist + my insurance + zip code. I was so depressed I couldn’t do research so I just called one with a nice picture. I’ve been seeing her for many many years now every two to three weeks. Best thing I ever did for myself.To stop being mean to people and trying to push them away, it’ll get you legitimately nowhere. And for the love of God please spend more time with your grandma because one day you’ll regret not doing it.